Dr. Prerna Kohli

Dr Prerna Kohli

7 Things You Can Do To Have A Healthy Marriage

Healthy Marriage Counselling by Dr Prerna Kohli, India's Leading Psychologist
Healthy Marriage Counselling by Dr Prerna Kohli, India’s Leading Psychologist

Above all, every married couple desires to have a healthy marriage, but don’t know how. Thus, Here are 7 tips you can use to improve your marriage and make it healthy:

Spend Time with Each Other:  First and foremost too many times couples are caught up in their day to day routine and work pressures and don’t spend enough time with each other, make time for each other every day.

Show Respect for Each Other at All Times: Above all, how can you expect others to respect your spouse, if you don’t respect them.

 

Healthy Marriage Counselling by Dr Prerna Kohli, India's Leading Psychologist
Healthy Marriage Counselling by Dr Prerna Kohli, India’s Leading Psychologist

Explore Intimacy: For instance, people confuse sex with intimacy, which is wrong, sex is a small subset of intimacy. Intimacy is the feeling of being in a close personal association and belonging together. To be genuinely intimate requires openness, vulnerability, and dialogue.

Create a Spiritual Connection:  For this reason, connect with each other through spirituality, whether praying together, practicing meditation

Improve Your Communication Skills: Accordingly, talk to each other, LISTEN to each other.

Forgive Each Other: All things considered, we are all human beings, learn to forgive your partner.

Look for the Best in Each Other: For this reason, ignore the rest focus on the best that is in our partner.

More about Dr. Prerna Kohli

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About Dr. Prerna Kohli

She is a 100 women Achievers Award Winner (2016) from the Honorable President of India, Shri Pranab Mukherjee

Dr. Prerna Kohli is a Clinical Psychologist, a Public Speaker, a Workshop Facilitator and a Holistic Practitioner. She offers Heart-based workshops and lectures that focus on Life Balance, Self-awareness, and Inner Peace. Dedicated to sharing her knowledge and compassion with others, Prerna blends intuitive wisdom with a solid understanding, creating a powerful holistic approach, specializing in the areas of Emotional change.

Dr. Prerna Kohli is India’s leading Psychologist and is well known in pre-marital, marital and post-marital counseling.