तनाव: अच्छा होता है या बुरा?
तनाव शरीर की स्वभाविक प्रक्रिया है। कभी-कभी शरीर को सामंजस्य बिठाने के लिए खुद में बदलाव करने पड़ते हैं, जिससे […]
Stress
Stress: Good or Bad?
Stress is a normal response that our body has to change that requires adjustment and is a normal part of
Niksen: The Art of Doing Nothing
Niksen is an increasingly popular Dutch relaxation technique, it’s is a form of mental rest from day to day stress.
Is Smoking a Mental Health Issue?
Not surprisingly half of all the cigarettes consumed are by those who are suffering from some type of mental health
Stop Smoking Now!
So you have finally made a decision to stop puffing, but you don’t know how. Your loved ones, be it
7 Reason why one gets addicted to smoking
We all know that smoking is not good for one’s health, but then why do people continue to smoke? Why
Easing the Burden of Care
How the Easing the Burden of Care When someone is ill, be it mentally or physically it becomes very difficult
What happens when a toxic relationship ends?
At the end of an emotionally abusive relationship, you might feel burdened with inconclusive thoughts and overwhelming emotions. And this
Tips to Handle a Bully Teacher
Most of the teachers your child meets are good or even excellent. But, there are few teachers who will try
Somatoform Disorder: The Pressing Pain
Sometimes it happens with all of us that we start feeling headaches but when we get it checked, we do
