Is Smoking a Mental Health Issue?

Not surprisingly half of all the cigarettes consumed are by those who are suffering from some type of mental health issue. This could be Stress, Anxiety, Depression or an Addiction. Any attempt to stop smoking would require resolving the root cause of this problem. Before we understand how the Psychologist will help you resolve these...

Stop Smoking Now!

So you have finally made a decision to stop puffing, but you don’t know how. Your loved ones, be it your parents, spouse, children or any other well-wisher has convinced you to stop inhaling smoke for your own health and the health of those who are suffering your second-hand smoke. One of the easiest ways...

How to Stop Smoking?

Every smoker wants to stop smoking. And they should stop smoking. Smoking not only destroys your wealth but also your health. Smoking even one cigarette a day can lead to a large number of illnesses ranging from a minor cough to cancer of the lungs, liver etc. Every smoker wants to stop smoking, but they...

Smoking Leads To A Painful Death

People continue to smoke knowingly. Knowing that smoking is damaging their health and wallet. The consequence of smoking to your wallet is inconsequential as it is money that can be earned again. But the consequence of smoking to your health is irreparable. Once your health is harmed by the side effects of smoking cigarettes, it...

7 Reason why one gets addicted to smoking

We all know that smoking is not good for one’s health, but then why do people continue to smoke? Why do people pay tobacco companies to help them die a slow and painful death? In one word it can be termed as an addiction. First of all, why do people smoke or get addicted to...