What happens when a toxic relationship ends?

At the end of an emotionally abusive relationship, you might feel burdened with inconclusive thoughts and overwhelming emotions. And this is absolutely acceptable. While your friends and family feel thankful for your break-up, they may not be able to understand the emotional turmoil going inside your heart and brain. Let’s look at the end of...

Defeating the prejudice, Embracing Equality

September 06, 2018, will mark an important day for the LGBT community in India. The Supreme Court of India abolished Section 377 of the Indian Penal Code (IPC).  This law came into effect in the year 1982. It stated that the carnal intercourse against the order of nature with man, woman or animal was punishable...

Narcissistic Personality Disorder

What are the Personality Disorders? You would be suffering from a Personality Disorder if you have unhealthy and rigid patterns of Thinking, behaving and functioning. It is difficult to diagnose if you have a personality disorder because the way you behave and think is very natural to you. Since,You often find that the problems you...

Importance of Counselling During Pregnancy

Pregnancy is the first and foremost step for women entering motherhood. She realises that she is carrying someone inside her. It becomes a joyous occasion for the parents of the unborn child. But, along with pregnancy comes various physical and mental health issues. It is normal to be worried about your pregnancy, and how it...

7 Ways to Improve Your Relationships

Living in a happy relationship doesn’t mean that there is no scope for improvement. Also, the relationship doesn’t only mean a relationship with your spouse or your partner. It includes the relationships which surround you, be it in the office, home or your friends. To build construct your own self-confidence you need to make other...

7 Ways on How to Become a Better Parent

Being a parent is a hectic task but, it is something which comes as a responsibility for them. Many of them love being a parent. But, they always wonder how can they be better at what they are doing. Also, along with being a parent comes conflicts of emotions and ideas. With all these, the...

7 Ways to Cope After a Break-up

Falling in love or entering into a relationship is a beautiful experience in itself. But, it hurts a lot when the other breaks-up. A recent study has shown that break-ups in teenagers and young adults are one of the biggest reasons for depression in them. Sometimes, it even leads to suicide as the emotional bond...