Life has a lot to offer. We sure agree that there are task-lists to get done, meetings to attend and exams to clear. But, amidst all this, life still manages to give us a lot of reasons and little things to celebrate. Not sure what they are? We’ve made a big list for you here:...

Every Relationship has issues Relationships help us live some of our most beautiful memories and at the same time, we often end up taking them for granted. As the saying goes, it takes losing something to realize its worth and importance. This is the unfortunate reality for many people living through fruitless relationships and most...

Healthy Living Tips: Frequently, I have to counsel my patients on how to live a healthy lifestyle. Given below are the tips that I share with them. My advice and guidance to you would be to follow this lifestyle for about six weeks and then notice the change in your life. Eat Clean The most...

Fitness Motivation: Everyone dreams and desires to have a fit, muscular body.  The only difference between those who have this body and those who are only dreaming this body is motivation. They need to remember, only they can change their body, nobody can do it for them.  For those who are lacking the motivation of...

Becoming sexier: Ever since the dawn of mankind, men have wanted to appear more appealing so as to be able to attract women. You can call it becoming more attractive, becoming more charming or becoming sexier.  The primal need is to attract a partner of the opposite sex who finds you appealing. This isn’t a...

Becoming Handsome – There’s a handsome guy hiding inside every man’s body. I recently had an extremely successful young man, come for counseling. He was a typical overachiever, a graduate of a top engineering college, and MBA from a top university and having a high paying job, but feeling unsuccessful because of his looks. I...

Mothers Love: Being a mother is learning about strengths you didn’t know you had, and dealing with fears you didn’t know existed. Things your mother never told you: •You made her cry..a lot: Every time you hurt, she hurt, when you didn’t fare well in school or got into fights in the playground, she would...

It is a well-known fact that attractive people earn more, are more successful, have more friends, and have more of the better things in life. Fortunately becoming more attractive is a learned activity, and anyone and everyone can become more attractive. There is a difference between becoming more attractive and more beautiful for women and...

Positive Mind Benefits: It is important to train your mind to be positive. The benefits of a positive mind are plenty, as Shiva Khera rightly said “Your positive action combined with positive thinking results in success”, and eventually all of us are seeking success. Whether the success we are seeking is in our job, our...

“Being deeply loved by someone gives you strength while loving someone deeply gives you courage.”~ Lao Tzu. Lao Tzu, the Chinese Philosopher several centuries ago so appropriately described Expressing love. I am sharing with you 10 ways to express your love: Listen without interrupting: When someone you love is talking, do not interrupt them; allow...