Is Smoking a Mental Health Issue?

Not surprisingly half of all the cigarettes consumed are by those who are suffering from some type of mental health issue. This could be Stress, Anxiety, Depression or an Addiction. Any attempt to stop smoking would require resolving the root cause of this problem. Before we understand how the Psychologist will help you resolve these...

Depression Counseling for Cancer Patient

What happens when you or a loved one is diagnosed with cancer? Worldwide, every year over 20 million (two crore) people are diagnosed with cancer. Unfortunately, the disease is such that some of them will die in a short span of time. Those who are lucky enough to have the disease diagnosed early enough, will...

Smoking Leads To A Painful Death

People continue to smoke knowingly. Knowing that smoking is damaging their health and wallet. The consequence of smoking to your wallet is inconsequential as it is money that can be earned again. But the consequence of smoking to your health is irreparable. Once your health is harmed by the side effects of smoking cigarettes, it...

7 Reason why one gets addicted to smoking

We all know that smoking is not good for one’s health, but then why do people continue to smoke? Why do people pay tobacco companies to help them die a slow and painful death? In one word it can be termed as an addiction. First of all, why do people smoke or get addicted to...

Premenstrual Dysphoric Disorder

A hot water bottle, craving for chocolate and coffee and that unending stomach cramps! Most of the girls can relate to the situation. But have you ever observed erratic moodiness few days before you experience that time of the month, every time? If yes, then you might be suffering from Premenstrual Dysphoric Disorder. What is...

What happens when a toxic relationship ends?

At the end of an emotionally abusive relationship, you might feel burdened with inconclusive thoughts and overwhelming emotions. And this is absolutely acceptable. While your friends and family feel thankful for your break-up, they may not be able to understand the emotional turmoil going inside your heart and brain. Let’s look at the end of...

7 Tips on How to Cope up after the Divorce

A marriage is made up of dreams and aspirations of two people. But, it is not always necessary that two people will always have their “happily ever after”. Sometimes, the marriage becomes a prison for both of the partners involved. Hence, divorce becomes the only solution. But, even after divorce, many times people go through...

Inside Telepathy

Telepathy is a phenomenon under the broad Umbrella term of Extrasensory Perception(ESP) as defined in Parapsychology. Clairvoyance, clairaudience,  are similar to the phenomenon of Telepathy. Telepathy is communication of a message from one mind to another without any medium. For example, you get a call from a friend the moment you think of him; Though...

Myths about Post-Traumatic Stress Disorder (PTSD)

Like all mental illnesses, Post-Traumatic Stress Disorder (PTSD) contains myths and disbelief. But, it is more common for people suffering from Post-Traumatic Stress Disorder to be under these myths. The justification and glorification of these myths are done through movies and TV series. Hence, the myths around Post-Traumatic Stress Disorder are much more prevalent. Thus,...

Importance of Counselling During Pregnancy

Pregnancy is the first and foremost step for women entering motherhood. She realises that she is carrying someone inside her. It becomes a joyous occasion for the parents of the unborn child. But, along with pregnancy comes various physical and mental health issues. It is normal to be worried about your pregnancy, and how it...