7 Tips on How to Become a Better Father

Blessed are those children who have an active and participative father. After the mother, the father’s role is the most important in the upbringing of the child. Fathers play a very important role in in the lives of their children. They are there when we need someone the most, as well they are there to...

7-Tips to Deal with Holiday Homework Stress

In most of the cases, Students of any age group, look forward to one thing and that is Holidays. Be it summer vacations or winter vacations. But, to disrupt their happiness comes to the holiday homework. There is an overwhelming gloom around them and they are not able to enjoy the happiness they feel. Hence,...

Tips on What to Say to a Sexual Abuse Victim

Opening up about going through sexual abuse as a child or as an adult is very difficult. But, if someone is opening up about it to you, then you need to understand that the person is putting an immense amount of trust in you. Hence, it is important that you listen to them. But, then...

Seven Ways to Cope If You Were Sexually Abused as a Child

The trauma one goes through when they are abused as a child remains prevalent for a lifetime. Most of the survivors of sexual abuse suffer from severe mental illnesses. The trauma suffered remains with them, which hampers and interferes with their life. It is also seen that about 90% of the survivors suffer from dreading...

Talking to Your Kids about Sexual Harassment

There is a certain innocence with children, which helps them to understand things in a different way. Even when they are being sexually abused or harassed, they don’t understand what is happening. Sometimes, it comes as a play for them and sometimes as a scolding. But, they don’t realise or even understand what is actually...

Helping your Child Cope with the Death of a Parent

The death of a parent can be a big blow to a child. It can completely shatter their belief about the world being a safe haven. They may feel intense emotional upheaval and might start fearing losing other important and close people from their life as well. Therefore, during such times, what a child seeks...

Helping your Children Cope with the Death of a Grandparent

For children, the death of their grandparent is often the first exposure they have to the idea of mortality. Therefore, before anything else, they first need to be introduced and familiarised with the concept of death. The child might struggle with a range of emotions during such times, just like any other adult. They might...

7 Benefits of Art Therapy

Art therapy is a modern form of therapy.  It replaces the traditional therapy model by making use of imaginative structures. It is generally combined with other forms of psychotherapy. Although more beneficial for children, especially those who have trouble expressing their emotions, art therapy can be used with adults as well. Everyone can be creative...

Talking to Children about Suicide

When someone you know dies of committing a suicide, it can be one of the scariest and upsetting experiences of your life. It is perhaps one of the worst ways of losing someone you love as it often leaves one with feelings of helplessness and guilt. Why someone commits suicide is hard enough for adults...

8 Reasons Why You Should Get a Pet

Benefits of owning a pet are coming to the forefront, as more and more research is being dedicated to this line of thought. Following are the benefits that will hopefully motivate you to get a pet for yourself: They love you unconditionally, and are a great source of support. Pets provide you constant companionship and...