Stop Smoking Now!

So you have finally made a decision to stop puffing, but you don’t know how. Your loved ones, be it your parents, spouse, children or any other well-wisher has convinced you to stop inhaling smoke for your own health and the health of those who are suffering your second-hand smoke. One of the easiest ways...

Smoking Leads To A Painful Death

People continue to smoke knowingly. Knowing that smoking is damaging their health and wallet. The consequence of smoking to your wallet is inconsequential as it is money that can be earned again. But the consequence of smoking to your health is irreparable. Once your health is harmed by the side effects of smoking cigarettes, it...

7 Reason why one gets addicted to smoking

We all know that smoking is not good for one’s health, but then why do people continue to smoke? Why do people pay tobacco companies to help them die a slow and painful death? In one word it can be termed as an addiction. First of all, why do people smoke or get addicted to...

What happens when a toxic relationship ends?

At the end of an emotionally abusive relationship, you might feel burdened with inconclusive thoughts and overwhelming emotions. And this is absolutely acceptable. While your friends and family feel thankful for your break-up, they may not be able to understand the emotional turmoil going inside your heart and brain. Let’s look at the end of...

Defeating the prejudice, Embracing Equality

September 06, 2018, will mark an important day for the LGBT community in India. The Supreme Court of India abolished Section 377 of the Indian Penal Code (IPC).  This law came into effect in the year 1982. It stated that the carnal intercourse against the order of nature with man, woman or animal was punishable...

Narcissistic Personality Disorder

What are the Personality Disorders? You would be suffering from a Personality Disorder if you have unhealthy and rigid patterns of Thinking, behaving and functioning. It is difficult to diagnose if you have a personality disorder because the way you behave and think is very natural to you. Since,You often find that the problems you...

Inside Telepathy

Telepathy is a phenomenon under the broad Umbrella term of Extrasensory Perception(ESP) as defined in Parapsychology. Clairvoyance, clairaudience,  are similar to the phenomenon of Telepathy. Telepathy is communication of a message from one mind to another without any medium. For example, you get a call from a friend the moment you think of him; Though...

Post-Traumatic Stress Disorder in Children

Post-Traumatic Stress Disorder (PTSD) can happen to adults as well as children. The amount of trauma experienced by an adult can be experienced by a child too. But, their reaction to trauma differs with age. Thus, below are few symptoms shown by a Child having PTSD: Bed Wetting: Even after learning how to use the...

About Post-Traumatic Stress Disorder

After any traumatic event, it is normal to experience upsetting memories, trouble sleeping or doing daily activities. These feelings take time to go away when we have experienced a traumatic situation. After few weeks the person starts to feel better and get back to normal routine. But, if this feeling stays over for more than...

12 Tips to Fall Asleep Faster

Adequate sleep is a prerequisite for one to function optimally. Inadequate sleep not only has an adverse impact on one’s brain functioning but also affects one’s physical health by making one more prone to illnesses such as heart diseases, hypertension, diabetes etc. Lack of sleep also makes one moody and irritable, reduces productivity, and causes...