What happens when a toxic relationship ends?

At the end of an emotionally abusive relationship, you might feel burdened with inconclusive thoughts and overwhelming emotions. And this is absolutely acceptable. While your friends and family feel thankful for your break-up, they may not be able to understand the emotional turmoil going inside your heart and brain. Let’s look at the end of...

Defeating the prejudice, Embracing Equality

September 06, 2018, will mark an important day for the LGBT community in India. The Supreme Court of India abolished Section 377 of the Indian Penal Code (IPC).  This law came into effect in the year 1982. It stated that the carnal intercourse against the order of nature with man, woman or animal was punishable...

Narcissistic Personality Disorder

What are the Personality Disorders? You would be suffering from a Personality Disorder if you have unhealthy and rigid patterns of Thinking, behaving and functioning. It is difficult to diagnose if you have a personality disorder because the way you behave and think is very natural to you. Since,You often find that the problems you...

Inside Telepathy

Telepathy is a phenomenon under the broad Umbrella term of Extrasensory Perception(ESP) as defined in Parapsychology. Clairvoyance, clairaudience,  are similar to the phenomenon of Telepathy. Telepathy is communication of a message from one mind to another without any medium. For example, you get a call from a friend the moment you think of him; Though...

7 Benefits of Art Therapy

Art therapy is a modern form of therapy.  It replaces the traditional therapy model by making use of imaginative structures. It is generally combined with other forms of psychotherapy. Although more beneficial for children, especially those who have trouble expressing their emotions, art therapy can be used with adults as well. Everyone can be creative...

Types of Eating Disorders

What is an eating disorder? Unlike the popular notion, eating disorders are not a form of extreme dieting or a lifestyle choice. Instead, they are a serious mental disorder which often has fatalistic consequences (mental disorder with highest mortality rate). An eating disorder is characterized by unhealthy and abnormal eating practices that as a result...

15 Tips to Control Procrastination

Do you end up pushing your work to the extent that you have a pile of work to do at the last minute? Then you probably are a procrastinator. Procrastination differs from laziness. While laziness is a passive process that suggests inactivity and unwillingness to act, procrastination is an active process that involves delaying tasks...

6 Ways to Appear More Intelligent

Everyone wants to be more intelligent. All of us want to charm our bosses and peers by appearing more intelligent than them. In a scientific research, it is shown that our way of speaking and how we appear, increases the perception of others and finds the person more intelligent. Thus, below are few ways to...

Accepting Yourself

In today’s time, the emphasis on body image and skin color has increased. We see gyms opening up in every corner, and advertisement focusing on making the skin fairer. Everywhere we see, we are told that our body is not perfect or our skin should be fairer. The constant bombardment of these adverts can make...