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Letting go of anger

Letting go of anger

Anger is an emotion, and emotions are meant to be short-lived. Excitement, fear, sadness, surprise, irritation- all are emotions that...

How to Stop Smoking?

How to Stop Smoking?

Every smoker wants to stop smoking. And they should stop smoking. Smoking not only destroys your wealth but also your...

Psychosis

Psychosis

The word Psychosis elucidates a condition where the patient loses touch with actuality. He may hear or see things which...

Relaxation Exercises

Relaxation Exercises

Our bodies respond not just emotionally, but also physically in response to the daily life stressors that we face. While...

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