As a psychologist, I have noticed that certain people are more successful than others in their journey of life… What is evident is that those of us who are mentally stronger are more successful. Below are Things Mentally Strong People Do, to succeed in life.
They move on:
First of all, they don’t waste time feeling sorry for themselves, they don’t cry over spilt milk!
They keep control:
Also, they don’t give away their power, and they don’t allow others to control them.
They embrace change:
People like them welcome challenges in life, and adapt themselves and embrace the change quickly.
They stay happy:
Secondly, they don’t complain, they don’t waste energy on the things that they can’t control.
They are kind, fair and unafraid to speak up.
Also, they don’t worry about pleasing other people. Thus, they are focused on the path to success.
They are willing to take calculated risks:
Third, they weigh the risks and benefits before taking action and stick to the decision taken.
They invest their energy in the present.
People like them don’t dwell on the past, and they don’t fantasize about the future.
They accept full responsibility for their behaviour
People like them don’t make the same mistake over and over. Hence, they accept the lessons they have learned from their past mistakes and don’t repeat them.
They celebrate other people’s success:
Most importantly, they don’t resent other’s successes.
They are willing to fail:
People like them don’t give up after failing. Hence, they see every failure as a chance to improve themselves, and to learn from the failure.
They enjoy their time alone:
Also, they don’t fear to be alone and use the silence of being alone to introspect and balance their inner energies.
They are prepared to work and succeed on their own merits:
They don’t feel that the world owes them anything; there is no feeling of entitlement, and expectation from others, but a clear understanding and acceptance that they alone can build their future.
They have staying power:
People like them don’t expect immediate results. Thus, they appreciate that Rome wasn’t built in a day, and success has its own timeframe.
They evaluate their core beliefs:
And they adjust their beliefs as required.
They expend their mental energy wisely:
Thus, they don’t waste their mental energy on needless things such as gossip and other unproductive thoughts.
They think productively:
People like them replace negative thoughts with positive productive thoughts.
They tolerate discomfort:
Furthermore, they accept their feelings and don’t allow their thoughts to control them.
They reflect on their progress:
Every day they take time to evaluate what they have achieved and chart their way forward. They have created their road map to success and constantly recalibrate it.
In conclusion, anyone can be successful in life, but to be successful one needs to be mentally strong, following these tips, will lead one on to the path of success.
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About Dr. Prerna Kohli
Dr. Kohli believes that “You can talk with a close friend or relative about what’s troubling you, but it’s not the same as a professionally-trained experienced psychologist who knows exactly what kind of help you need.”
She is a 100 women Achievers Award Winner (2016) from the Honorable President of India, Shri Pranab Mukherjee.
Dr. Prerna Kohli is a Clinical Psychologist, a Public Speaker, a Workshop Facilitator and a Holistic Practitioner. She offers Heart-based workshops and lectures that focus on Life Balance, Self-awareness, and Inner Peace. Dedicated to sharing her knowledge and compassion with others, Prerna blends intuitive wisdom with a solid understanding, creating a powerful holistic approach, specializing in the areas of Emotional change.
Dr. Prerna Kohli is a leading Psychologist in India with over 20 years of experience and has been providing families, individuals, parents and children counseling on being happy.
